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Burnout or Laziness?
Apr 25, 2025

Burnout or Laziness?

Here's the solution of both!

The Anxiety of Wasted Time
Mar 31, 2025

The Anxiety of Wasted Time

How to Emotionally Regulate When You Feel 'Behind

The Goldilocks Rule
Mar 10, 2025

The Goldilocks Rule

Grind starts on Mondays : How to Set Goals That Are Challenging but Not Overwhelming

Is it worth it to keep going?
Mar 03, 2025

Is it worth it to keep going?

The Psychology of Resilience

We’re Back—And Better Than Ever!
Mar 02, 2025

We’re Back—And Better Than Ever!

The Secret to Making Friendships That Last
Jan 16, 2025

The Secret to Making Friendships That Last

Book nerd Thursday : We Should Get Together by Kat Vellos

How to deal with Emotional Burnout
Jan 14, 2025

How to deal with Emotional Burnout

Breaking Free from Exhaustion: Steps to Reclaim Your Energy and Peace

Why you should be rethinking all your existing knowledge?
Jan 09, 2025

Why you should be rethinking all your existing knowledge?

Book Nerd Thursdays: Think Again: The Power of Knowing What You Don't Know

The Psychology of The Bystander Effect
Jan 08, 2025

The Psychology of The Bystander Effect

sweetmita bhatt
Goodbye 2024!
Dec 28, 2024

Goodbye 2024!

Taking a minute to look back, analyze, accept and plan ahead.

Discipline is a Battle against your Own Mindset and Here's How to Win it
Dec 26, 2024

Discipline is a Battle against your Own Mindset and Here's How to Win it

Book Nerd Thursday : Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature

The Psychology of Cognitive Dissonance
Dec 24, 2024

The Psychology of Cognitive Dissonance

Understanding and Managing our Mental Tug-of-War

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A psychology-based newsletter exploring practical strategies and insights for personal growth and mental well-being

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